Pivot Weeks, Jump Training, and Pushing Each Other to Become Champions

Pivot Weeks, Jump Training, and Pushing Each Other to Become Champions

0 0 2 mesi fa
We are BACK in the podcast studio recording today's episode after a few weeks apart. We spoke about how we both need to improve to fulfill our real potential, how to program without deloads by using pivot weeks, and programming in jump training. It feels great to back, talking all things weightlifting with the People's Scientist.

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